Flexibility and recovery are vital components for any training program. A great way to increase flexibility and speed up post workout recovery is through target-point therapy or self massage. The GoFit Therapeutic Massage Bar is a great tool to awaken tired muscles pre-workout and to help knead aching muscles, post workout. No matter how hard you workout, run, ride or play, the GoFit Massage Bar is a great way to relieve stress and rejuvenate muscles. * Before beginning any weight loss or exercise program, you should consult with your physician.
- Awakens tired muscles pre-workout & helps knead aching muscles post workout
- Great way to relieve stress & rejuvenate muscles
- Includes 1 massage bar & training manual
- Dim: 19"L x 1.25"